Breakfast

[taimatsu]

What do you eat for breakfast? I want to find something easy, tasty and quick to eat which will give me energy and keep me going for a good long while in the morning. Tell me what you eat or make suggestions for me. (I don't really get on well with cold cereal. I'm bad at keeping fresh milk in the house. I often eat things like bread with cold meats and fruit.)

Comments

[tartful-dodger.livejournal.com]

Beans on toast or potato waffles. Banana on toast is another nice one.

I need to get back into the habit of eating proper breakfast again, it does wonders for helping me lose weight, surprisingly.

[diffrentcolours]

It's not surprising - eating a good breakfast kicks your metabolism into "food is plenty, prepare to burn" mode rather than "crap there's no food here let's store all the calories we can" mode. Same reason why most dieting doesn't work.