My three default breakfasts: 1. Toast and Marmite. I love this, but it tends to leave me hungry mid-morning. 2. Fruit smoothie (a couple of small pieces of fruit whizzed in my hand-held blender with some fruit juice) poured over cereal. Very filling, slightly more preparation time, relies on me being organised enough to keep fruit in the house, noise of blender might annoy housemates if I had any. The fruit smoothie is often enough on its own to keep me from being hungry, since you say you're not keen on cereal. 3. Something involving "proper" cooking i.e. more complex than a toaster. I had scrambled eggs this morning. See also porridge, beans on toast or a boiled egg with soldiers. Restricted to weekends only, because I prioritise sleep over breakfast during the week.
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1. Toast and Marmite. I love this, but it tends to leave me hungry mid-morning.
2. Fruit smoothie (a couple of small pieces of fruit whizzed in my hand-held blender with some fruit juice) poured over cereal. Very filling, slightly more preparation time, relies on me being organised enough to keep fruit in the house, noise of blender might annoy housemates if I had any. The fruit smoothie is often enough on its own to keep me from being hungry, since you say you're not keen on cereal.
3. Something involving "proper" cooking i.e. more complex than a toaster. I had scrambled eggs this morning. See also porridge, beans on toast or a boiled egg with soldiers. Restricted to weekends only, because I prioritise sleep over breakfast during the week.